Reasons for the Increase or Decrease of Sperm Production

Unlike women, who are born with all the eggs that they will ever need already inside their ovaries, men need to produce sperm cells constantly throughout their lives, and as such, their day to day lives can have a major impact on the production of sperm.

In cases where a man is not producing sperm properly, it is difficult if not impossible for conception to take place. There are natural reasons why the level of sperm production can increase or decrease, and various factors that apply to the sperm in terms of their quality:

Their mobility, concentration, shape, speed and count are all important aspects, and drawbacks in any of these factors can be described as sub fertility and vastly and negatively affect the chances of a couple conceiving.

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Sperm mobility refers to the ability of sperm to move around. In healthy sperm, 50% of sperm are considered active when 25% of them all move in one direction. The group movement of the sperm together allows them to travel through the cervix to fertilize the egg. If the sperm are not moving together, this is not possible.

Concentration of sperm refers to the number of individual sperm cells that are found in a single milliliter of semen. In a normal load there should be approximately 22 million cells in the semen.

A healthy sperm looks a bit like a tadpole and is in three parts. The head holds the genetic material, while the tail provides the propulsion of the sperm. Unusually shaped sperm are unable to move properly, and cannot fertilize the egg. A high number of misshapen sperm is a signal of infertility.

In order to be deemed fertile, a minimum of around 25% of sperm cells need to show that they can swim in a particular direction at speed. These healthy sperm are more likely to fertilize the egg.

Sperm count is the overall number of sperm cells that are present in a single load of semen. Typically, a man will produce around 50 million sperm in each load. Less than 80% of this number can indicate reduced fertility.

Sub Fertility describes a couple who have been unable to conceive after a full year of trying to get pregnant. Men who are responsible for sub fertility will normally find that the cause relates to the production of sperm or alternatively to some kind of blockage in the sperm delivery system caused by injuries or inflammation. Problems with the testicles can include high levels of hormones or the side effects of medications, and even medical conditions such as varicoceles.

Thanks to the demand from men who want to increase the sperm volume of that they produce when they ejaculate, the medical community has researched ways of producing a safe way of helping them.

The conclusions of various studies have shown a number of ways to increase sperm production. Herbal supplements that include zinc and amino acids offer an effective means of increasing sperm production in terms of both volume and overall quality.

Men can also try PC exercises. Kegel exercises can help to lengthen the amount of time you last during sex, and this will lead to increased sperm volume. There are a number of different exercises that you will be able to carry out, that together will keep your penis in the best possible shape, and help you to produce porn star style ejaculations.
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